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• whole wheat
  whole wheat

  noun

  Usually whole wheat the complete kernel of wheat, including all of the germ and bran.
• whole-wheat
  whole-wheat

  adjective

  (of flour, bread, etc) made from the entire wheat kernel

whole wheat

American  

[hohl weet, hweet] / ˈhoʊl ˈwit, ˈʰwit /

Rarely wholewheat or whole-wheat

noun

1. Usually whole wheat the complete kernel of wheat, including all of the germ and bran.

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adjective

1. prepared using the complete wheat kernel.

whole-wheat British  

adjective

1. Also called (esp in Britain and certain other countries): wholemeal.  (of flour, bread, etc) made from the entire wheat kernel

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Etymology

Origin of whole wheat

First recorded in 1875–80

Example Sentences

See Examples For:

whole wheat whole-wheat

Insoluble fiber — found in foods like whole wheat and wheat bran — helps clear out the gut, and is not digested.

From MarketWatch ● May 10, 2026

Starters made with whole wheat flour contained higher levels of Companilactobacillus, while those made with bread flour had more Levilactobacillus.

From Science Daily ● Jan. 21, 2026

She began to cut out ultra-processed foods, instead opting for fresh fruit and vegetables, whole wheat pastas and oats.

From BBC ● Jan. 16, 2026

“There was a sandwich that was named Richard Kind, it was tuna fish on toasted whole wheat with a thick slab of onion.”

From Los Angeles Times ● May 28, 2025

Eating whole wheat bread and whole grains like brown rice became a symbol of the new movement.

From "The Omnivore's Dilemma" by Michael Pollan

Which leads to Tommy’s last known address, Echo Canyon Farm, a seemingly whole-wheat commune with enough evil secrets to season an entire season.

From The Wall Street Journal ● Sep. 15, 2026

Every day, his mother — who cleaned houses and taught piano and guitar — packed him a peanut-butter sandwich on whole-wheat bread for lunch, “which sucks when you’re a kid.”

From MarketWatch ● Nov. 21, 2025

In front of Reilly is an — admittedly — sad-looking spinach omelet, a singular slice of whole-wheat toast on the side.

From Los Angeles Times ● May 26, 2023

To be honest, I prefer the softer manoushe, which retains more of the earthy, whole-wheat sweetness of the brothers’ dough.

From Washington Post ● Dec. 5, 2022

“Milk. And I threw a whole-wheat spinach-feta wrap in there.”

From "Goodbye Stranger" by Rebecca Stead